Who am I?

I’m a firefighter, Golden Gloves boxer, and strength & conditioning coach with a passion for helping people reach their full potential—whether that’s stepping into the ring, hitting new PRs, or simply feeling stronger and more confident in their own skin.

Over the years, I’ve trained and competed alongside professional fighters and high-level amateurs, learning from some of the best coaches across the country and around the world. I’ve also studied under elite strength and conditioning experts, including coaches who’ve trained athletes at the highest levels—like players for the New York Yankees.

What drives me most is the opportunity to teach. I believe good coaching is about more than reps and routines—it’s about understanding movement, building confidence, and meeting people where they are. Whether you’re an athlete chasing greatness or someone just looking to get in shape and stay healthy, I’m here to guide you every step of the way with knowledge, experience, and heart.